 | Selenite is an amazing crystal that instills peace and calm simply by holding it. It is also a unique stone in that it cannot hold any negative energy instead absorbing and dispelling it. These attributes make it a perfect stone for protection and shielding. There are many ways to use this stone to help achieve these desired effects. To help get you started I have provided my favorite Selenite Meditation below. This meditation works best in a comfortable relaxing setting but can be done on the go as well depending on your needs. |
With a piece of Selenite between your hands take three long deep breaths slowly exhaling and releasing your breath. Focus on your breathing and let everything else melt away. With each inhale draw the crystal toward you and with each exhale slowly pull it away. Feel a sense of calm wash over you as you exhale the negative and release that which does not serve. Repeat until a sense of calm and peacefulness has been achieved.
Holding the Selenite crystal between your hands draw it close to your heart. Close your eyes and visualize the white light that radiates from the crystal. Slowly grow the glowing white aura so that it flows from the crystal into your heart.
Holding the Selenite crystal between your hands draw it close to your heart. Close your eyes and visualize the white light that radiates from the crystal. Slowly grow the glowing white aura so that it flows from the crystal into your heart.
Watch as the white aura encompasses your heart and radiates outward with each heartbeat. Allow the shimmering warm crystal energy to coat your body. Visualize yourself with the glowing energy encasing your body, filling you with a deep sense of calm, peace and security. It ebbs and flows with each breath, matching your internal rhythm.
Draw the energy from the Selenite crystal in your hand pooling and molding it into a solid white shimming ball of energy. Grow the ball until it surrounds you. Allow it to cocoon you within the ball, encasing you all around even digging into the earth below you and the sky above to create an unending barrier.
Visualize this barrier crystallizing and hardening to form an unyielding impenetrable shell around you. Watch as negative energy is reflected merely bouncing off of your pearly, shimmering shell casing and dissolving. You are safe, you are protected, you are calm and secure.
As you have performed this visualization meditation and become more familiar with it you will become able to quickly move through the motions in one smooth unending step quickly snapping your protective shell around you.
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